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Salmon fillets with lentil salad Beluga by Athena Loizidou

  • NAVA Χρόνος ετοιμασίας20’
  • NAVA Χρόνος μαγειρέματος15’
  • NAVA ΕυκολίαEasy

Προϊόντα που χρησιμοποιήσαμε στην συνταγή

Υλικά συνταγής

For 2 portions:

For the salmon:

- 2 salmon fillets (130gr each)

- 1 teaspoon hot pepper (chili powder)

- 4 teaspoons of brown sugar

- 1/2 teaspoon Himalayan salt


For lentils:

- 150gr. black beluga lentils

- 1/2 teaspoon sesame oil

- 2 teaspoons sweet chili sauce 

- 1 teaspoon soy sauce


To serve:

- Pomegranate seeds

- Coriander leaves

- Mint leaves


Εκτέλεση συνταγής

1. First we prepare the lentils. Rinse the lentils well with plenty of cold water. Put into a small casserole with clean water and place the casserole over high heat. Boil for 20 minutes and drain. Put the hot and drained lentils in a bowl and mix them with the sesame oil, the sweet chili sauce and the soy sauce.

2. Prepare the salmon. Preheat the oven to 250°C and put a piece of aluminium foil and of cooking paper in a pan. Add the pepper, the brown sugar and the salt to a plate and mix them. Press all sides of the salmon into the mixture. Place the salmon fillets in the pan with the skin side down. Bake for 12-15 minutes.

3. In two plates, place the lentils on one side and the salmon fillet next to them. Garnish with pomegranate seeds, mint leaves and coriander. Serve immediately.

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