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How to properly cook a fish (or seafood!)

nava

Nothing... "screams" summer more than a freshly cooked fish. You've gone to your local fishmonger, picked out the fish that clicked and now it's time to grill it... But what's the right way to grill a fish or seafood? Keep reading to successfully cook a fish! 

Follow the tips below and enjoy the result of your efforts... The secret is in the details and of course the right utensil will make the difference!

If you are cooking fresh seafood, you really need to make sure you use the right pan. After all, good fish is a luxury and should be treated as such. Because we like to cook fish in different ways for different dishes and occasions, we've put together the best pans and cookware for cooking a fish.

Our favorite: Aluminium pan, with 5 non-stick stone coatings. 

The fish in the pan... the tasty, the traditional. Use the aluminium pan, with 5 non-stick coatings stone Nature! The excellent and durable non-stick coating, ensures great resistance to abrasion and high temperatures. They are produced in such a way that there is a significant reduction in carbon dioxide emissions and do not contain PFOA.

The 5 non-stick coatings give long life to the utensils. They ensure perfectly healthy cooking, with a perfect taste as if you were cooking on natural stone.The non-slip, ergonomic, wood-look handle stays cold even after hours of cooking and enables the user to handle the utensil with ease. The utensils in the NATURE series are built to withstand sudden temperature changes and are very easy to clean. 

Our non-stick cookware excels at creating a great taste in our recipe! The FUNTZIO grill plate guarantees quick and easy cooking. It has a large cooking surface, half of which is grilled and the rest is flat. Use it according to your needs on the hob or in the oven by first removing the silicone handles.

The absolutely durable non-stick coating gives a perfect taste, as if you were cooking on natural stone, ensuring perfectly healthy cooking. It has high stone-like durability, resistance to sudden temperature changes and a smooth surface for easy cleaning. Ensures even cooking at low temperature, saving energy.


If you are looking for a simple and healthy weeknight dinner, such as salmon, the non-stick grill pan "Ωmega" is the perfect dish. Even the most delicate fillets come out looking perfect and of course delicious! No extra oil or fat needed...

Buy the non-stick grill pan, for a multitude of recipes!


If you want to put your fillets on the grill, we recommend the new generation of high quality multifunctional roaster FUNTZIO. With enough surface area for at least three fillets, each piece will become wonderfully crispy. Best of all, you can also use this multifunctional roaster as a pot, a casserole, or individual lid as a grill pan depending on your needs.



There are few things better than a well-cooked fish. Cook well on both sides without the skin sticking or the fish falling apart... with the FUNTZIO double grill pan! Double grill "Funtzio" with non-stick stone coating. The result will be a juicy piece of fish full of flavour. 


If you want to grill a side of a fish such as salmon or fish fillets, our "Nature" grilling surface with non-stick stone coating is the right choice. Indispensable in pastry, but also in cooking, it is ideal for baking biscuits, cookies, sponge cake, bread rolls and other baked goods, but also suitable for baking pizza or small portions of food such as fish fillets, vegetables or shrimp in the oven. 

For baked shrimps in the oven: Baking tray "Nature".


If you want to roast the shrimp and enjoy them sautéed, buy a wok and create countless recipes!

The "Cantonese" wok is made of steel, the best heat conductor, so it develops high temperature instantly and achieves fast and even cooking, saving energy. It has a lightweight frame for easy handling and is highly resistant to high temperatures. With a solid, sturdy wooden handle, it guarantees a firm grip and a non-stick coating that also ensures corrosion protection of the surface of the pan.

For grilled shrimps: Wok "Cantonese".

Discover special grills for ideal BBQ-style cooking at home and our range of NAVA baking pans and baking forms.

"How do you cook the fish properly at the grill?" It's the question that plagues every inexperienced griller! With this article we hope to have helped you!

We enjoy the fish even if we overcook it or leave the skin on the grill. With the time comes the knowledge, the art of grilling and the experience!

You have everything you need for an incredible fish dinner - enjoy with good company and delicious side dishes! Enjoy your meal from NAVA!

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